UM
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sent by Blackberry
Tuesday, December 4, 2007
Winter Training
Well training has begun, sort of. Now doing the Preparation phase of base training for BCBR. The plan is to snowshoe, skate ski, swim and ride the stationary until back on the bike outdoors, likely in March. Considering a pasturized version of Dre's training plan for later, but for now it's keep active, improve base and lose some weight.
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